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Write & Restore, Spring Reset with Samantha Warwick (April 28 — Calgary)

Write & Restore, Spring Reset with Samantha Warwick

Sunday, April 28th, 2024
1:30pm to 3:30pm MDT

In-person at Yoga Santosha
1800 4th Street SW (2nd floor) Calgary 
Regular workshop price: $35
Price for WGA members: $25

Register via Yoga Santosha here.
WGA promo code sent out in WriteClick.

This is a community partnership between Yoga Santosha and the Writers’ Guild of Alberta.

Springtime brings a shift and shove of new energy: renewal, purpose, inspiration, and drive! Interestingly, the emotion traditionally associated with spring is anger. If we imagine feisty buds and stalks pushing their mighty way from the dark ground toward sunlight, we may extrapolate from this metaphor that healthy force—processed with intention and curiosity—can help us move forward in alignment with our true purpose. This workshop is an opportunity to explore our notions of purpose through expressive writing prompts, gentle (mostly yin) postures, and select readings. A space to sit with the present moment and consider the core beliefs that exist under the surface of our decisions, what our social or cultural environments deem purposeful, and how we may wish to redefine our idea of purpose. In this context, we will ask: how do we most wish to show up for ourselves and others this season? 

About the Facilitator

Samantha (Sam) Warwick is an author and yoga teacher specializing in the overlap between creative writing and physical movement, sometimes referred to as embodied writing. She has led workshops for Capilano University, the Alexandra Writing Centre Society, Humainologie, the Writers’ Guild of Alberta (WGA) and Yoga Santosha. Please visit:  

Additional Details

  • Please arrive by 1:15 and bring a notebook and pen! 
  • Parking is available in the building lot for $2 | Parkade entry is along 16th Ave 
  • The studio front desk will register your license plate upon arrival. 
  • Disinfected mats are available to use for $1 if you do not have one. All other props are provided.
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